Benefits of Aroma Enhanced Relaxation, Anna Bazarnaya

I have a life-long love and passion for essential oils. Love for their complex, profound effect on our psyche, and the ability to calm and uplift us without numbing or causing drowsiness. When you inhale the aromatic molecules, you receive not just the bioactive molecules but also the prana, vitality, and the vibrational frequency which…

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Bergamot: The Oil of Self-Acceptance, Anna Bazarnaya

The essential oil of Bergamot allows love to radiate and saturate your soul, promoting moral courage and helps acknowledge your own highest gifts and use them smartly! It reduces the pressing heaviness of the mind, bringing illumination and laughter, the playfulness of eternal youth, and happiness. If you cry inside and heart is aching, let…

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Stay Relaxed, Connected and Alert with Plant Allies, Anna Bazarnaya

The coronavirus overpowered all other news, and let’s not pretend – we all wonder how we can get through this uneasy time with ease and grace, how can we stay healthy, prevent getting sick, and protect our beloved ones.  While you may know me as a specialist on emotional healing and spiritual growth, I am…

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Thyme & Herbal Allies, Anna Bazarnaya

The winter season continues, and we are genuinely under the influence of the Water element, with its core emotion of fear and the main theme of going deep within, which may involve triggering some old pains and insecurities. The cold, windy weather, flu season, plus lack of sunshine can affect our mood, causing melancholy and…

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Winter Herbs, Anna Bazarnaya

With the Winter Solstice of December 21st of 2019, we entered the season of Winter. In classical Chinese Medicine, it is considered the time for inward reflection, rest, recharge, and restoration. The strategy of slowing down, getting more rest, and eating substantial warming food replenish the reserves of energy depleted over the year. We need…

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Medicine of the Temple Tree and God’s Flowers, Anna Bazarnaya

A tree whose flowers are the color of a frail new moon; whose fragrance overwhelms the soul at night, and which grows near the graveyards and temples. Plumeria (common name Frangipani) is a small genus of 7-8 species native to tropical and subtropical Americas. The genus consists of mainly deciduous shrubs and trees. From Mexico…

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Helichrysum: The Golden Healer, Anna Bazarnaya

The aromatic Helichrysum is a true healer of the plant kingdom, healing both, our external physical and internal deep emotional wounds and broken heart. The plant’s name comes from the Greek words helios (meaning “sun”) and chrysos (meaning “gold”) and had been praised by cultures, old and new, for its notorious therapeutic abilities and vast…

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Dandelion Power, Anna Bazarnaya

You are never given a wish without also being given the power to make it come true. — Richard Bach Dandelion is probably the most underappreciated plant that is commonly called a weed, though it has been used for food and medicine for ages and myths and legends have grown up around this colorful, profuse…

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