Stones Throw Blog

Seamus Duffy

Seamus Duffy: EFT Tapping

Seamus Duffy is trained in the healing modality of EFT Tapping. He has completed EFT trainings, Tapping Level I and Level II with Rob Nelson in Santa Rosa. Seamus regularly attends a tapping group where he works directly with a practitioner in order to fine tune his practice. Seamus has learned through interactive sessions how…

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Susan Hammond: Guild-Certified Feldenkrais® Practitioner

 Susan Hammond is a lifelong healing professional. As a certified Feldenkrais® practitioner, she has helped people find ease in their movement and relief from their back pain. She has helped hundreds of people move, walk and sit more comfortably, including people suffering with debilitating Injuries, strokes, Parkinsons, and MS. She is also certified as a…

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Cécile Marie, Intuitive Readings, Human Design, Spiritual counseling

Cécile Marie is a holistic health coach, intuitive healer, certified EFT practitioner and Reiki Master-Teacher. She is the founder of Feminine Healing Arts, where she helps highly sensitive people and empaths connect with their soul purpose, so that they can create a happy life for themselves while keeping their balance and their integrity. Born and raised…

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Marlene Patterson: Certified Transformational Hypnotherapy, Certified Pain Relief, Wise Mind

Marlene Patterson grew up in a small farming community in Ohio. This provided a life long relationship with the Earth, the varied personalities of the animal and plant world and specifically, a glorious love of trees. An early religious upbringing in the Quaker life cemented her beliefs in the power of a close-knit community. To…

Aubrey Nichole Rhodes

Aubrey Nichole Rhodes: Coach, Reiki Master

Aubrey Nichole Rhodes is a Bay Area native who has always felt an innate need to help and heal others. Throughout her life, people have come to her for her ability to listen, comfort, and at times provide advice. This led her to get an education in Social and Behavioral Sciences, with an emphasis in…

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Jesse Stark: Singing Bowl Healing, Meditation, Energy Healing

Getting into sound and using it as a tool to move energy was a natural step for Jesse Stark. These wonderful Singing Bowls came into his life at the right time and only now is he able to look back and reflect on how events in our life always manage to line up perfectly for…

Meditation Magic

This Friday at our Songbird Friday Flock Night. Vicki Van Winkle, one of Songbird’s newest practitioners, will be presenting Lotus of the Heart, a heart-focused meditation and meditation introduction. If you think you can’t meditate, perhaps this is the perfect opportunity to learn how. If you can meditate, come learn something new. Even if this…

glass of water

How Much Water Do I Need?

Your body is comprised of about 70-75% water.  It makes sense to keep the tank full to operate optimally. The rule is: drink half your body weight in ounces of water each day, and a little more if exercising.  So, it you weigh 150lbs drink 75 oz.  Gradually work up to the proper amount if you…

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Terry Lynn Trapp: Holistic Nutrition & Counseling, Iridology, Kinesiology, Herbalist, Reiki Master

Terry Lynn Trapp is a holistic nutritionist, holistic health counselor, herbalist, kinesiologist, iridologist and Reiki master. Terry offers nutritional counseling and wellness programs designed to balance body, mind, emotions and spirit. A Body Scan uses the tools of kinesiology and iridology to discover underlying imbalances such as nutritional, body systems, organs, glands, vitamins, minerals, herbs,…

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Vicki Van Winkle: Trauma Specialist, Psychotherapist, Yoga of the Heart Meditation

Vicki Van Winkle, MFA, MFT, specializes in helping people to heal from trauma, depression, anxiety and relationship issues using integrated methods which focus on empowering people inwardly on their healing journey. She taught her first yoga class in 1981 and continued training in yoga, meditation, art, inner work, and Jungian dreamwork. With the Naqushbandi Silent…